Een wetenschapper probeerde 15 hacks uit om langer te leven: van deze 3 wist hij een gewoonte te maken Kim Schewitz 12:36, 21 mrt 2025
A scientist tested 15 longevity hacks. 3 weren’t worth the money, including a gut health test. Kim Schewitz 07:27, 21 mrt 2025
A healthy aging scientist who has met hundreds of centenarians shares 4 things she does to live longer Kim Schewitz 24 feb 2025
Therapists share what people pleaser clients talk about — from relationship issues to ‘analysis paralysis’ Kim Schewitz 15 feb 2025
A consultant got fit and ran his first marathon at 52. These 3 things helped him make exercise an enjoyable habit. Kim Schewitz 11 feb 2025
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals Kim Schewitz 05 feb 2025
I invented a simple game that motivates me to keep up healthy habits like going to the gym Kim Schewitz 25 jan 2025
A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes. Kim Schewitz 20 jan 2025
