WATCH HERE: Stronger me in 2023, an Insider spotlight event

• This 30-minute live conversation with health experts will help define strength in 2023 and share tools on how to become your best self.
• Hear insights from an inclusive yoga teacher, a non-diet dietitian, and an alcohol-free career coach.
• Challenge the status quo, learn which wellness trends are out and what can help you reach your 2023 goals.

Watch event recording

Speakers include

• Anna Medaris
  Health correspondent, Insider
• Jessamyn Stanley
  Author, yoga teacher, and co-founder of The Underbelly
• James Swanwick
  Founder and CEO of Swanwick Sleep and Alcohol Free Lifestyle
• Anna Sweeney
  Dietitian and founder of Whole Life Nutrition Counseling

Resource links

• You can read more of Anna Medaris' coverage here