One of the hottest trends in therapy right now is tricking your body into thinking it’s dying.
I’m talking about cryotherapy – a procedure that involves standing in a chamber of up to -90 degrees Celsius for a couple of minutes (because any longer would literally kill you).
It produces a fight-or flight response in the body, and a huge rush of endorphins. The unconventional treatment is beloved by athletes and celebrities alike.
We wanted to see what all the fuss is about, so Business Insider UK paid a visit to 111Cryo in Knightsbridge, London, to try it out for ourselves.
You can watch the full video below:
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We’re trying cryotherapy, the crazy treatment that plungesyou to -100C and makes your body think it’s dying.
Posted by Business InsiderUK on Friday, 30 September 2016
We're trying cryotherapy, the crazy treatment that plungesyou to -100C and makes your body think it's dying.
Posted by Business InsiderUK on Friday, 30 September 2016
We're trying cryotherapy, the crazy treatment that plungesyou to -100C and makes your body think it's dying.
We’re trying cryotherapy, the crazy treatment that plungesyou to -100C and makes your body think it’s dying.
Posted by Business InsiderUK on Friday, 30 September 2016
We're trying cryotherapy, the crazy treatment that plungesyou to -100C and makes your body think it's dying.
Posted by Business InsiderUK on Friday, 30 September 2016
We're trying cryotherapy, the crazy treatment that plungesyou to -100C and makes your body think it's dying.