Fermented foods are great for gut health. A top scientist shares 3 tips for getting them into your diet. Serafina Kenny 04 dec 2024
An ex-YouTuber with 6.5M subscribers is now an entrepreneur and investor. Here’s how he stays fit whilst running his businesses. Serafina Kenny 03 dec 2024
A 95-year-old who plays golf and volunteers shares her tips for health and happiness Serafina Kenny 23 nov 2024
A 90-year-old comedian still does gigs and plays golf. She shared her secrets for staying fit and funny. Serafina Kenny 22 nov 2024
The second-oldest person in the US has died aged 113. Her 4 secrets to a long life include not having kids to avoid stress. Serafina Kenny 20 nov 2024
My husband and I have been married for 60 years and eat different dinners most nights. Compromise has helped our marriage last. Serafina Kenny 06 nov 2024
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long. Serafina Kenny 05 nov 2024
A 72-year-old VC who started running at 54 does 4 marathons a year. Here’s how he fits running into his busy workday. Serafina Kenny 02 nov 2024
A 102-year-old shares her simple, science-backed skincare secrets — and they don’t include antiaging creams Serafina Kenny 02 nov 2024
A scientist who researches healthy aging shares how she eats and works out Serafina Kenny 01 nov 2024
