A woman who lost 130 pounds shares 7 changes she wasn’t expecting — from people being nicer to her to food tasting different Serafina Kenny 29 mrt 2025
Een wetenschapper die onderzoekt of minder calorieën de kans op een langer leven vergroten, legt uit hoe hij eet, sport en tot rust komt Serafina Kenny 26 mrt 2025
A sports scientist switched from weightlifting to rowing as his main workout. He says it’s the perfect exercise to start later in life. Serafina Kenny 25 mrt 2025
A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stresses Serafina Kenny 23 mrt 2025
An 85-year-old with barely any wrinkles shares her 3 science-backed skincare secrets Serafina Kenny 20 mrt 2025
A gay man and a straight woman got married. They say it’s not a ‘lavender marriage’ but founded on ’true pure love.’ Serafina Kenny 15 mrt 2025
A gut health scientist follows the ‘ancestral’ NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative. Serafina Kenny 08 mrt 2025
I moved cities after my husband of 34 years left me. I learned I’m not too old to make friends and feel happier than ever. Serafina Kenny 05 mrt 2025
A 55-year-old longevity doctor says he’s healthier than he was 20 years ago. Here is his biggest tip for living longer. Serafina Kenny 03 mrt 2025
100-jarigen hebben vooral sterke genen en geluk: deze 4 dingen helpen om gezond ouder te worden, aldus een wetenschapper Serafina Kenny 01 mrt 2025
