Ireland’s oldest man is 108 and cycled everywhere until he was 99. He shared his three-word mantra for staying active into your 100s. Serafina Kenny 30 jul 2024
A couple unhappy in their marriages met on Ashley Madison. They’re still together 20 years after cheating on their spouses and have no regrets. Serafina Kenny 29 jul 2024
A food policy expert is trying a different diet every month this year. Here’s why the vegan and Mediterranean diets are his favorites so far. Serafina Kenny 24 jul 2024
A busy doctor says he’s reversed his age from 78 to 57. Here’s his simple, 3-step workout routine. Serafina Kenny 23 jul 2024
The world’s top archer prepares for the Olympics by shooting 300 arrows a day and eating more pasta Serafina Kenny 22 jul 2024
The world’s oldest skydiver did his first jump on his 100th birthday. Now 107, he shares his 4 longevity secrets. Serafina Kenny 22 jul 2024
4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96 Serafina Kenny 20 jul 2024
4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds Serafina Kenny 16 jul 2024
A 78-year-old doctor says he’s reversed his age by 20 years. Here are the 4 diet principles he follows to stay young. Serafina Kenny 13 jul 2024
Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them Serafina Kenny 10 jul 2024
