A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss Rachel Hosie 20 jun 2024
Filipino soldiers had to use their bare hands to fight off Chinese coast guards with swords, a general said Rachel Hosie 19 jun 2024
Russian arms manufacturers are ‘scrambling to expand their production capabilities using whatever they can get,’ expert says Rachel Hosie 19 jun 2024
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza to cheeseburger pie Rachel Hosie 18 jun 2024
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds Rachel Hosie 15 jun 2024
A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious food a day. Rachel Hosie 10 jun 2024
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says two simple lifestyle changes helped her lose weight. Rachel Hosie 29 mei 2024
Een wetenschapper die onderzoek doet naar oefeningen die goed zijn als je ouder wordt, vertelt over haar eigen workout en dieet Rachel Hosie 23 mei 2024
I tried the Megaformer Pilates workout, loved by Kim Kardashian and Michelle Obama. It targeted my thighs in a whole new way. Rachel Hosie 23 mei 2024
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible Rachel Hosie 20 mei 2024
