Weight gained after a vacation doesn’t mean you’ve put on fat. It’s probably just water retention, experts say. Rachel Hosie, Jenny McGrath 23 jan 2025
A woman regained weight after she stopped taking semaglutide. Now she works two jobs to afford it. Rachel Hosie 22 jan 2025
A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods Rachel Hosie 17 jan 2025
I’ve been wearing an Oura Ring to track my fitness for 4 years. Here are the pros and cons of the device loved by celebs and business execs. Rachel Hosie 11 jan 2025
3 typische fouten die mensen maken als ze slanker en fitter willen worden – en wat je beter kunt doen, volgens personal trainers van celebrities Rachel Hosie 07 jan 2025
Don’t rely on willpower to lose weight: these 2 things will make it easy and sustainable, according to a personal trainer who wrote a book on fat loss Rachel Hosie 04 jan 2025
Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat — and what to do instead Rachel Hosie 02 jan 2025
11 simpele en praktische tips om af te vallen, van mensen die het gewicht blijvend kwijt zijn Rachel Hosie, Business Insider Nederland 01 jan 2025
11 simple and practical fat-loss tips from people who lost weight and kept it off Rachel Hosie 31 dec 2024
