‘The Mountain’ says he lost 120 pounds by eating 5 high-protein meals a day. Here’s what he dishes up. Rachel Hosie 07 sep 2021
I’m calorie-counting to lose weight. But how do I stop going off-track on days when I dine out? Rachel Hosie 06 sep 2021
Crossfit star Sara Sigmundsdottir lost her period for two years when she started competing, and feared it might affect her chances of having children Rachel Hosie 31 aug 2021
New Zealand has further extended a COVID-19 lockdown for its largest city as it battles the Delta variant Rachel Hosie 30 aug 2021
The UK is considering incorporating Afghan special forces evacuated from Kabul into the British army Rachel Hosie 30 aug 2021
‘Ketone ester’ drinks claim to put you in ketosis without the keto diet – here’s the reality Rachel Hosie 30 aug 2021
Crossfit star Sara Sigmundsdottir swears by 2 exercises for strong and toned abs Rachel Hosie 27 aug 2021
A Mediterranean diet packed with whole grains and vegetables could lessen erectile dysfunction, study finds Rachel Hosie 26 aug 2021
I trained with Crossfit star Sara Sigmundsdottir for just 20 minutes, and she kicked my butt even though I work out 6 days a week Rachel Hosie 25 aug 2021
