You can spread COVID-19 by talking in hair salons or during a massage – even while wearing a mask, research suggests Gabby Landsverk 24 feb 2021
Peloton instructor Jess King says therapy improves her spin performance, and it’s just as important as stretching Gabby Landsverk 18 feb 2021
Gwyneth Paltrow said she had COVID-19 ‘early on,’ and she’s now on a vegan keto cleanse to ease her long-lasting symptoms Gabby Landsverk 17 feb 2021
Why Peloton instructor Jess King doesn’t count her carbs, fat, or protein Gabby Landsverk 12 feb 2021
When and how to use protein to optimize your fitness goals, lose weight, and gain muscle Gabby Landsverk 09 feb 2021
Top Peloton instructor Cody Rigsby said he has COVID-19, and it’s the sickest he’s ever felt Gabby Landsverk 05 feb 2021
Drinking just 1 cup of coffee a week protects your heart and lowers your risk of early death, study finds Gabby Landsverk 04 feb 2021
Refined carbs like white bread, pasta, and pastries could increase risk of early death, a study found Gabby Landsverk 03 feb 2021
