A longevity expert says you can extend your lifespan if you eat more carbs, less protein, and fast every 3 months Gabby Landsverk 28 apr 2022
4 reasons wearing shoes inside is bad for your health, from ‘forever chemicals’ to hidden poop germs Gabby Landsverk 25 apr 2022
3 exercises for abs that are better than crunches, according to elite CrossFit athlete Kari Pearce Gabby Landsverk 23 apr 2022
Brisk walking may shave 16 years off your biological age by midlife, researchers say Gabby Landsverk 22 apr 2022
Letting rice cool before eating can help prevent blood sugar spikes, small study suggests Gabby Landsverk 21 apr 2022
Eating a Mediterranean style diet may reduce the risk of life-threatening preeclampsia in pregnancy, particularly for Black people Gabby Landsverk 20 apr 2022
5 tell-tale physical signs of anemia, according to an expert, from paleness to weird cravings Gabby Landsverk 19 apr 2022
A 25-year-old woman thought the decade-old tan streak on her nail was a bruise. It was actually a sign of rare skin cancer. Gabby Landsverk 15 apr 2022
5 tell-tale signs of diabetes, according to an expert, from skin changes to slow healing Gabby Landsverk 14 apr 2022
Eating a vegan diet can reduce your risk of diabetes — especially if you get plenty of 1 type of micronutrient Gabby Landsverk 12 apr 2022
