An 8-hour intermittent fasting plan may help you lose more weight and reduce blood pressure, small study suggests Gabby Landsverk 10 aug 2022
A 33-year-old runner was hospitalized for heat exhaustion and electrolyte imbalance from a light vacation workout Gabby Landsverk 08 aug 2022
Kim Kardashian shared the results of her fat loss and bone density scan — here’s what to know about body composition scans Gabby Landsverk 05 aug 2022
A cancer doctor shares 4 easy-to-miss signs of endometrial cancer you should know Gabby Landsverk 04 aug 2022
Aspirin and beta-blockers linked to higher heart attack risk in hot weather, study suggests Gabby Landsverk 02 aug 2022
If you want to build bigger triceps, overhead extensions are better than pushdowns, small study finds Gabby Landsverk 28 jul 2022
A 52-year-old woman said weight loss medication semaglutide stopped cravings for bacon and sugar Gabby Landsverk 27 jul 2022
People who nap during the day are more likely to develop high blood pressure and stroke, study finds Gabby Landsverk 26 jul 2022
Taking more than 2 or 3 HIIT classes a week could stall your progress, according to personal trainer for a top studio Gabby Landsverk 22 jul 2022
