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- Vibrators come in many shapes, sizes, and levels of intensity, so it’s important to experiment.
- To maximize your pleasure, start slow, use lube, clean it regularly, and keep an open mind.
- Vibrators can be used alone or with a partner to add something fun to your sex life.
- Visit Insider’s Health Reference library for more advice.
A vibrator is a device that helps to provide sexual stimulation either alone or with a partner.
“Vibrators help us navigate our sexual hot spots more easily, and sometimes more efficiently. They often make having an orgasm easier, faster, and even more intense,” says Sherry Ross, MD, an OB-GYN and women’s health expert in Santa Monica, California, who co-hosts the show Lady Parts with Sarah Hyland.
Here’s what you need to know about the different types of vibrators and how you can get started with using them.
Types of vibrators and how to use them safely
There are several different types of vibrators.
Many offer different speed and intensity settings, and some even offer different rhythms that you can control with a remote or an app on your phone.
Most vibrators can be used either solo or with a partner. Some are specifically made to be most enjoyed with a partner.
How to maximize your pleasure when using a vibrator
These are some tips to keep in mind, to help ensure that your experience is safe, comfortable and pleasurable. "You want to make sure the vibrator does not cause any trauma to any of your body parts," says Ross.
Tips for using a vibrator for the first time
- Start slow: "Find a vibrator that looks easy to use and is not too complicated," says Ross. A wand vibrator might be an easy place to start. Since vibrators can deliver intense stimulation, start slowly and progress gradually, giving your body time to adjust.
- Use lube: Whether you're by yourself, or with a partner, use lubricant and try foreplay to help prepare your body, especially before you use an internal vibrator, to avoid getting hurt.
- Explore different things: "Experiment and explore what suits your needs the best when selecting a vibrator. There are many options out there so read the purchaser's reviews, if possible, so you can get a head start," says Ross. Be patient - even if one kind doesn't work for you, it doesn't mean that others won't.
- Opt for a non-porous material: Avoid vibrators that are made of absorbent, spongy, or porous materials since they trap dirt and bacteria, increasing the risk of yeast, bacterial, or urinary tract infections, says Ross. She recommends opting for vibrators made of high-quality non-porous materials, to minimize your chances of an infection. High-quality silicone toys or glass or metal toys might be a good place to start.
- Keep it clean: "Always wash your vibrator with warm water and soap after and in between using it," says Ross. Since vibrators are electronic devices, it may not be safe to immerse them completely in water; read the instructions accompanying your device for detailed cleaning instructions. Some toys even come with their own cleaning solutions!
- Use waterproof vibrators in the shower: Avoid taking a vibrator into the bath or shower with you unless you're absolutely sure it's waterproof. If the packaging doesn't say anything about it being waterproof, assume it isn't, to be on the safer side.
Insider's takeaway
If you're interested in up-ing your masturbation game or you want to add something extra to your sex-life, a vibrator can be a great tool for you and your partner. There are several types of vibrators for you to choose from, depending on your preferences and sexual needs.
"Embrace your sexuality and enjoy using whatever type of sex toy turns you on," says Ross.
Important: Visit a sex positive sex toy store or website for recommendations and ideas for use like non profit The Pleasure Project.
If you're using one for the first time, pick an easy-to-use one, made of a non-porous material, and start slowly, exploring what works best for your body. Use lubricant, if you think you might need it, and make it a point to wash the vibrator with soap and water after each use.